| 1. |
Is there anything you should do before receiving a massage? |
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Like
any physical activity, massage will cause the release of
toxins accumulated in the muscles, and will initiate a healing
process associated with this release. It is best to have a
light meal before a massage to provide nourishment that will
facilitate the healing process. Additionally, drinking water
before a massage will provide the body with fluids necessary
to remove the released toxins. |
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| 2. |
Is there anything you should do after receiving a massage? |
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Drinking
plenty of water afterward is recommended. This will ensure an ample
supply of fluids as the body continues to release accumulated
toxins after the session. This will also promote a feeling of
improved focus and alertness normally experienced after a
massage. |
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3. |
Are there circumstances where a
massage would not be a good idea? |
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Recent
injury or illness, pregnancy, or being engaged in any other
therapy program are just some of the reasons why a massage
might not be wise. Chronic pain in the upper torso or extremities
may be an indicator of a more serious condition. The massage
practitioner will conduct a brief interview of the client to
determine if there are any reasons a massage may be
contraindicated. You should seek the approval of your primary
healthcare professional before receiving a massage if you are
currently involved in physical therapy of any kind.
Please note that it is not
possible for the massage practitioner to cover all possible
prohibitive conditions with each client. If the client is
aware of any conditions he/she may have that might
contraindicate a massage, it is the client's responsibility to
bring these to the attention of the practitioner before the
session is conducted.
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| 4. |
What
techniques do Tranquility Massage therapists use in performing
a massage? |
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Both
chair massage and/or table massage techniques are used,
depending on the needs of the client. During either type of
session, the massage practitioner may employ various massage
techniques including Swedish, Shiatsu, sports therapy,
reflexology, or any of a number of other techniques to suit
the client's needs. |
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5. |
How long
does a chair massage session last? |
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Although there is no time
limitation on chair massage, the massage practitioner can conduct a
thorough session in about 15 to 20 minutes. This is usually enough time to
work all major areas of the upper body. The needs of the client will
normally dictate if a session needs to be longer or shorter. |
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| 6. |
How
long does a table massage session last? |
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Since
table massage is intended to be a full-body massage, a table
session typically lasts about an hour. As with a chair massage
session, there is no limitation on time. If some muscle groups
require additional manipulation after the full session is
completed, the massage can last longer. Some clients prefer
sessions to last as long as 90 minutes or more. |
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7. |
How much space is needed to conduct a massage? |
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Very
little. It is possible to conduct a chair massage in the same
basic space an office chair consumes. However, it is usually
more effective in a quiet, neutral location such as a small
conference room or unoccupied office. Privacy is not required.
Table massage requires more space and is normally conducted in
privacy. |
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| 8. |
Is it necessary to remove any clothing for a chair massage? |
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No.
Chair massage is conducted fully clothed. It is recommended
that business jackets and ties be removed temporarily to
provide a more relaxing environment, but it is not required. |
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| 9. |
Is
it necessary to remove any clothing for a table massage? |
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Table
massage is typically performed on a fully disrobed client. The
massage practitioner will keep all areas of the body that are
not being worked on covered at all times. Clients that are
uncomfortable being fully disrobed can wear a light
undergarment. If the client is uncomfortable being fully
exposed, a chair massage is an ideal alternative. Click here
to learn more about chair massage. |
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| 10. |
Are
any precautions taken to prevent hygiene issues between
occupants? |
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Yes!
Exposed surfaces are thoroughly cleaned and sanitized using an
environmentally friendly, biodegradable cleaner. In addition,
particularly sensitive surfaces such as the face rest are
protected using disposable liners which are changed between
each session. |
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| 11. |
Does
Tranquility Massage have a minimum charge? |
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We
do have a 1 hour minimum session time. Call or contact
us for current rates! |
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| 12. |
Can
a massage session be split between 2 or more people? |
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Yes!
For example, a husband and wife could each have a 30 minute
session for the 1 hour appointment! |
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| 13. |
Will
I have the same therapist each time? |
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Although
we generally send the same therapists to our repeat clients,
it is not always possible to guarantee a consistent
assignment. If you would like to see a particular therapist
return, please tell us at the time you make your appointment.
We want to make absolutely certain you are completely
comfortable with the therapist! |
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14. |
Does
Tranquility Massage do massage for children?
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Yes! We have
therapists that are certified in child and infant massage
techniques. A massage is a great way to get children relaxed
and ready for an afternoon nap or a good night's sleep. |
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15. |
What
hours are therapists available for massage? |
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We normally
accept calls for massage appointments between the hours of
10:00am and 9:00pm 7 days a week. Please call if you would
like to discuss arrangements for an appointment outside this
timeframe. |
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